Zumba anyone?

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I was convinced to come give Zumba a try last night. If you are unfamiliar with this class, it is a super hyped up exercise experience! I think we burned off 900+ calories in an hour. I don’t think I have worked that hard since childbirth 12 years ago. It was a lot of fun though. I spent the night on a heating pad and pumped up on ibuprofen, but today am considering going again soon. If you want a workout, it is a Jazzercise on steroids feeling. There were ladies of all sizes and skillsets though- it really is fun for everyone. My hats off to the leaders doing this three times a week with such gusto!

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About christasterken

Committed to a life of purpose. Learning to live abundantly. Embracing creativity. Questioning. Delighting in the comforts of home and family. Determining not to settle only for how things are, but how they could be. Writing is part of who I am, so I trust In God who gave the gift to show me how I can serve Him through it. That is my life…one word at a time. Psalm 89:11a“Teach me your way , O Lord, and I will walk in your truth”

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