I was convinced to come give Zumba a try last night. If you are unfamiliar with this class, it is a super hyped up exercise experience! I think we burned off 900+ calories in an hour. I don’t think I have worked that hard since childbirth 12 years ago. It was a lot of fun though. I spent the night on a heating pad and pumped up on ibuprofen, but today am considering going again soon. If you want a workout, it is a Jazzercise on steroids feeling. There were ladies of all sizes and skillsets though- it really is fun for everyone. My hats off to the leaders doing this three times a week with such gusto!